Saturdays at outset
Every Saturday morning, the Outset community comes together for one of our favourite sessions of the week – the Team WOD.
These longer workouts are built around teamwork, shared effort, and good energy – the perfect way to kick off your weekend with the people who make training fun.
Expect partner and team-style workouts in groups of two, three, or four. You’ll be teamed up by our coaches – usually based on experience or ability – so everyone gets a balanced, accessible session that pushes and supports in equal measure.
What to Expect
Each Saturday session runs for around 75 minutes, giving more time to enjoy the workout, connect with teammates, and soak in the atmosphere.
Every workout is unique – sometimes fast and fiery, sometimes long and gritty – but always built around teamwork. You’ll share the workload, cheer each other through, and finish stronger together.
Whether you’re an early riser or easing into the weekend, you’ll leave energised, proud, and part of something bigger.
How Our Sessions Work
01
Warm-Up & Team Prep
02
Skill & Strategy
Learn the movements for the day and plan your approach as a team. Coaches help you scale, adapt, and find your rhythm together.
03
The Workout
04
Cool Down & Community
Finish as a group, recover, and hang around for a chat. Saturdays are as much about connection as they are about the workout.
Begin. Belong. Become.
Community at Its Core
Community isn’t something we talk about – it’s something we build.
The Saturday Team WOD is where that happens every week.
It’s a reminder that fitness is better when it’s shared, that effort is contagious, and that training alongside others pushes you to go further than you thought possible.
This session captures the essence of Begin. Belong. Become.
You show up for yourself – and for the people beside you.
Everyone’s welcome – every level, every background, every story.
All you need to do is show up.
Start Your Weekend the Outset Way
Join the Saturday Team WOD and experience the community that defines Outset.
Work hard, laugh loud, and leave every session feeling stronger – together.